Classical Mat-Tower
Mat-Tower class brings together the precision of classical matwork and the spring resistance of the Tower, creating a complete Pilates experience rooted in the original Pilates method.
Classical Mat-Tower Foundation
Beginner
🟣 Level : Beginner
🟣 Recommendation: First-timers / attended less than 10 Pilates classes
​Start here if you are new to Pilates or the Tower. 🌱 This class blends classical mat-work with spring resistance to support your movements, guide alignment, and help you build strength safely. Expect slower pacing, clear guidance, and a solid foundation for your Pilates journey.
Stretch
Strength
Balance
Coordination
Classical Mat-Tower Signature
Intermediate
🟣 Level : Intermediate
🟣 Recommendation: Comfortable with Pilates basics / more than 10 classes
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Our Signature Mat-Tower class takes you deeper into the classical repertoire. 🌿 With spring resistance adding both challenge and support, this flow builds strength, length, and control. Perfect if you’re ready to refine technique, test coordination, and move with confidence.
Stretch
Strength
Balance
Coordination
